Evidence-Based<br />Longevity Methods
Explore the advanced diagnostics, cellular therapies, circadian nutrition protocols, and movement modalities we utilize to target the hallmarks of aging and optimize biological performance.
Epigenetic DNA Age Testing
Evaluate biological age speed by analyzing DNA methylation patterns
Epigenetic screening analyzes chemical modifications (methylation) at specific sites across your genome. This provides an accurate biological clock reading, showing whether your body is aging faster or slower than your chronological baseline and highlighting biological levers for reversal.
Key Biological Benefits:
- check_circleAccurate biological age mapping
- check_circleTracks cellular aging speed over time
- check_circleReveals healthspan intervention effectiveness
VO2 Max Cardiovascular Mapping
Assess cardiopulmonary fitness and metabolic peak output under physical stress
Using advanced metabolic cart screening during a progressive maximal exercise test, we measure your peak oxygen consumption (VO2 Max) and anaerobic thresholds. This represents the ultimate diagnostic marker of biological youth and cardiovascular longevity.
Key Biological Benefits:
- check_circleMeasures cardiorespiratory capacity
- check_circleDetermines cellular aerobic efficiency
- check_circlePinpoints custom heart-rate training zones
Chronotype-Aligned Dining
Match nutrient timing with your biological clock to optimize metabolic health
Our dietary team crafts custom anti-inflammatory meal protocols synchronized with your circadian rhythm (chronotype). Aligning carbohydrate and protein intake with diurnal cortisol and melatonin curves stabilizes insulin sensitivity and improves sleep recovery.
Key Biological Benefits:
- check_circleStabilizes blood glucose & insulin curves
- check_circleOptimizes circadian digestive enzymes
- check_circleImproves nighttime sleep cycles & HRV
Active Vagus Nerve Stimulation
Tone your parasympathetic nervous system to resolve chronic stress response
Using micro-current electrical stimulation targeting the auricular branch of the vagus nerve, we trigger parasympathetic down-regulation. This directly lowers resting heart rate, reduces cortisol output, and increases heart rate variability (HRV).
Key Biological Benefits:
- check_circleResolves chronic sympathetic fight-or-flight states
- check_circleDramatically improves heart rate variability
- check_circleAccelerates physical and cognitive recovery
Hyperbaric Oxygen Chambers (HBOT)
Saturate blood plasma with pure oxygen to stimulate stem cell release
Under increased atmospheric pressure (1.5 to 2.0 ATA), inhaling 100% pure oxygen dissolves up to 15 times more oxygen directly into blood plasma and cerebrospinal fluid. This hyper-oxygenation triggers angiogenesis, stimulates cellular healing, and drives endogenous stem cell release.
Key Biological Benefits:
- check_circleTriggers tissue healing and angiogenesis
- check_circleStimulates stem cell release
- check_circleReduces systemic biomarkers of inflammation
NAD+ Cellular Infusion Therapy
Replenish intracellular NAD+ levels to restore DNA repair and energy production
NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme crucial for cellular ATP generation and sirtuin activity. Direct intravenous infusion bypasses digestive degradation, replenishing systemic levels to repair DNA damage, improve cognitive function, and enhance mitochondrial performance.
Key Biological Benefits:
- check_circleSupports mitochondrial energy generation
- check_circleActivates sirtuin anti-aging enzymes
- check_circlePromotes cellular DNA repair mechanisms